WELLBEING: YOUR RELATIONSHIP ECO-SYSTEM
Relationships at work can be a source of happiness, well-being and fulfilment or a source of stress and anxiety. Either way, relationships underpin everything that we do and aim to achieve. In this interactive half-day workshop, we explore how we can engage intentionally with the most important relationship of all; the relationship with ourselves. We will then explore how inner congruence and balance not only supports personal wellbeing, but also impacts on our communication within our relationship eco-system.
The programme includes:
- Relationships and wellbeing
- Mapping your relationship eco-system
- Running your personal ecology check
- Finding inner balance and congruence
- Emotional ‘states’
- Your personal resourcefulness
- Mindset and intention – deciding what matters
- Connecting with the bigger picture.
By the end of the programme you’ll have practical ideas and suggestions you can use in your personal and your professional life.
This is an online programme, delivered on Zoom. Please click here for full information about online programmes with Dialogue Links.
This is one of a series of four programmes on Well-Being offered by Wessex HEE
For more details and to reserve your place please apply online via Accent Course Booking system